Lexie Practices Self Care

💛 Some Days Are Just… A Lot

Lexie has busy days.
School days.
Noise days.
People days.

Her brain works hard all day long.

By the time she gets home, Lexie feels worn out…
even if no one else can see it.

🌈 Learning to Care for Herself

With gentle support, Lexie begins to understand something important:

Her autistic brain needs extra care—and that’s okay.

She discovers:

• Self-care is not selfish
• Rest is something you deserve
• Listening to your body matters
• Feeling overwhelmed is not bad behavior
• Small steps can make a big difference