Lexie and Big Feelings Inside

💛 A Gentle Story for Big Feelings

Most of the time, Lexie looks calm on the outside…
But inside, her feelings swirl like a thunderstorm.

Lexie and Big Feelings Inside is a heartfelt and empowering story that helps children understand emotions, autism, and healthy ways to cope with overwhelming feelings.

🌈 Meet Lexie

Lexie experiences the world in a unique and beautiful way.

• Happy feels huge and sparkling

• Sad feels heavy and slow

• Worry feels tight and overwhelming

Sometimes all her feelings come at once—and no one else can see them.

With the support of her parents and a caring professional at school, Lexie discovers something important:

Her brain works differently. She is autistic—and that means she feels deeply.

🧠 What Children Will Learn

Through simple, practical tools, Lexie learns how to:

• Name her feelings

• Take deep breaths

• Ask for quiet time

• Create a personal “feelings plan”

She begins to understand that:

Big feelings are not bad—they are messages.

And most importantly:

She is wonderful just the way she is.